Welcome to Counselling at AFC
Affordable Counselling
We offer up to 12 sessions of affordable counselling for individuals
Low Cost Counselling
There are limited spaces available to support those that may find it difficult to afford the affordable rate, for 12 sessions
Couples Counselling
We are able to offer up to 12 affordable sessions for couples to work on their relationships
Who We Are
We are a group of qualified and experienced counsellors. We offer a range of therapeutic approaches and techniques which means that we can tailor sessions in the most effective way to help you with the issues you face. We can offer support with a wide range of issues, including:
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*Anxiety *Depression *Anger *Relationships *Stress *Loss *Trauma *Health anxiety *Carer role *OCD *Sexuality *Life changes *Phobias and Fears *Work issues
Sue Grimsdale
A qualified integrative and CBT counsellor who has worked with a range of mental health issues, including many years with bereavement clients. Sue is the Chair of Trustees for the charity.
Jane Jones
Qualified in integrative counselling, Jane has been counselling in multiple settings since 2014, including bereavement and trauma settings.
Jo Efford
Qualified in integrative counselling, Jo specialises in offering CBT and other interventions. She has over 18 years of experience working in a range of settings with different age groups.
Toby Payne
An integrative counsellor, psychotherapist and supervisor. Toby has counselled in a range of settings for the past nine years, as well as delivering an array of formal and CPD training for the past five
Things our clients have said...
"I've never had counselling before but I'm so grateful to have had this service. I felt listened to and understood. A welcoming, relaxed atmosphere“”
“Fantastic support and understanding…My personal wellbeing has improved to a remarkable degree”
“I did not know how much I needed the sessions until after the 12 sessions. I can now look back and see what a difference it has made to me and my family.”
“I had an excellent therapist who understood my situation and how to help me”
"This has been the most helpful counselling I've ever had and really enabled me to make the changes my life needed"
“I felt I could be real and honest, and the support I received was non-judgemental.”
